Me, me, me.

Finding time for yourself is sometimes hard to do. Finding something to unwind and just calm your mind can be even more of a challenge. I am SO lucky that my husband let me build a meditation room in our house. It's a room that is all MINE but some times you need me time in the middle of a busy day and can't step away from a busy kid. My new go to way to get some me time is colouring. Adult colouring books are all the rage and they truly are amazing!  If you loved colouring as a kid I promise your love for it will still be there!